Red Cross swim and lifeguard programming started in 1946, and will wind down by December 2022. Skills are age-appropriate, Prepare a template for your instructors to fill out before their lessons. 2. There are a variety of different types of in water plans. Sioux Falls, U.S. Masters Swimming is a national swimmers across the country. PC Level 1 (PC 1) - Introduces Basic skills . [GARD]. Sometimes instructors get distracted by what is written on the form. Lesson plans can be placed behind the swimmers so the instructor can see them and read them with little noticeable distraction. Use Coupon Code SHELF0223 at checkout* We have a solution for every level and swimming skill. red cross learn-to-swim level 4 block plan. Perhaps after a swim lesson have your instructors fill out what they did during their class as if they were teaching someone else how to teach swim lessons. Swim Lesson Plans. in water, swim 20 yards. View our privacy policy. Learn More. It is . Swim lesson plans that you can use in the water are either laminated or printed on some sort of waterproof paper or plastic. Possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. 0000002820 00000 n
Swim lesson plans are an excellent tool and you can use them constantly throughout your swim program. who have gone through state and federal background checks. develop their water safety, survival and swim skills. They are popular because theyre so engaging and easy to read (when done well). The American Red Cross Swim Lesson Program offers something for all ages and levels. 0000005517 00000 n
Various games, songs, activities around going underwater, which includes putting your mouth, face, or eyes underwater. The purpose of the American Red Cross Water Safety Instructor course is to train Instructor Candidates to teach courses and presentations in the American Red Cross Swimming and Water Safety program by developing their understanding of how to use the course materials, how to conduct training sessions, and how to evaluate participants progress. 0000009980 00000 n
The huge benefit of an in water swim lesson plan is that it is water proof and you can use it in the pool with you. Swim 300 yards continuously, demonstrating breath control and rhythmic breathing. 0000007330 00000 n
This level is designed to introduce theinexperienced or fearful adultto the water so that they become more comfortable in the water and learn to enjoy the water safely. Augustana University Learn to Swim Private lessons are arranged individually based on your schedule and the schedules of our instructors. xref
Adaptive Swim Lessons. Every minute of a 30 minute lesson should be used, and if your instructors are spending 5 minutes walking to the wall to read their lesson plan, the parents and students may get frustrated. It may be to overcome their fear of the water Sports & Rec Member. . 0000115943 00000 n
legs. Parent & Tot for parents and children up to 3 years of age. Front glides with support 10 times willgetthemtotheirgoalofdoinganunsupportedfront glide. Follow instructions and play a three step game like Treasure Hunt., Be a part of a group activity like Bake a Cake, Independent water exploration in chest deep water with supervision. Level 1-Introduction to Water Skills. Day 1 Equipment. All rights reserved. Front and back float with support. 0000017052 00000 n
Whether you're only in, on, or around the water in the summer, you live near the beach or have a pool, you want to swim for exercise or pleasure, already know the basics or are beginning anew, the Red Cross offers swim classes for people of all ages and abilities. Adult Swimmer for people over 16 years. SKILLS AND WATER SAFETY Prepare! front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke), Refine strokes, so participants swim them with greater efficiency and effectiveness over longer distances, Teach participants how to prevent aquatic emergencies in various aquatic environments and to introduce and practice self-rescue techniques. Learn how your comment data is processed. Surface dive 7-10 ft. to retrieve a 10lb object. 0000005177 00000 n
If your staff or you are unfamiliar with the lesson plan you have, you will be spending more time reading the lesson plans and understanding what theyre asking instead of teaching. Level 2: Primary Skills (Shallow water lesson) Float on front and back unsupported for 5 seconds. SAMPLE LESSON PLANS Learn-to-Swim Level 3Stroke Development Instructor: Wilbert E. Longfellow Session Begin Date: June 15 Location: Municipal Family Aquatic Center Session End Date: June 30 Total Number of Classes: 8 Length of Classes: 45 minutes. Why are people enrolled in your program and what are they trying to accomplish? Canadian Red Cross is winding down its Swimming & Water Safety and Lifeguard training at the end of 2022 to focus on surging humanitarian demands in other areas - such as disaster, pandemic response, opioid harm reduction, and caregiving for seniors. endstream
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Level 3 newsletters. Allrightsreserved. Enter and exit the water independently. to can join one of our fitness challenges or get some help to prepare for a competition! 0
Sometimes we give the instructors leeway in what they do specifically or how to go about accomplishing a goal. Aquatic programs offer something for everyones fitness, leisure, and learning needs. Get access to thousands of forms. endstream
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Check out what we offer at our lesson plan page: If there is anything that you do to create your own lesson plans we would love to know what you think! Branksome Swim offers Parent & Tot 1/2 (4-24 months) and Parent & Tot 2/3 (12-36 months). Prerequisites: 6 years of age before the first class. How many times should the participants do a specific activity? What do you want to do to get your participants to their goal? 1. Adult Swimming lessons are intended for teens and adults who wish to improve their Swimming Level Information. 0000002778 00000 n
Pro Tip: Games make a great 'warm-up' or 'fun finish' and ideally only require a few minutes of each lesson. Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills. .Wvv@x0 ` 4
Breaststroke, Sidestroke, Butterfly andbasic flip turns and turning at the wall are introduced. Using a lesson plan in the water sometimes gives the impression of incompetence. ll. Pre-Requisite Skills Practice prepares potential Lifeguard candidates to pass the Here are a few examples: Infographics are excellent and interesting! The Chattahoochee River swim challenge allows participants to visually assess how much effort they have put into their workouts. Lifeguard Certification Course pre-requisites consisting of Swim continuously 300 on a logical, six-level progression that helps swimmers of varying ages and abilities $70 - 2 people. Swimmers should already be able to: swim front and back crawl 50 yds, elementary backstroke 25 yards, breaststroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread water for 3 minutes, and dive. 0000011755 00000 n
Front and Back floats are essentially the same body motion and skill with different perspectives. In an emergency, are you prepared to be the help Until Help Arrives? Freestyle and Backstroke kicks go well together. LEVEL 3 1. Begin with bobs, transition from putting chin in the water to the lips in the water, then nose, then eyes, finally whole head. And regardless of where you take your swimming lessons, you can expect caring, patient, and safe instruction from trained, professional instructors who can help even the most timid of swimmers learn to enjoy the water. Instructors here should establish routine and class etiquette which are important to instill early. The blended learning program allows participants to learn at their own pace with online courses and participate in in-person skills sessions. Hands and toes should point perpendicular to the lane lines. Each class is 50 minutes. The Canadian Red Cross takes your privacy seriously. LEVEL 1: INTRODUCTION TO WATER SKILLS. Private lessons are open to all ages. Interested in Lifeguarding and taking a Lifeguarding class? Privacy Will they go at the same time or individually? Helps participants feel comfortable in the water. Basic paddle stroke,Front Crawl, Back Crawl, Elementary Backstroke, and basic water safety skills are covered. Exit the water without using a during all class time and actively engaged to obtain a certification. Preshool for children 4-5 years. Underwater, Glides, armstrokes, movement, breathing, kicks. Enter and exit water using ladder, steps, or side. The American Red Cross Learn-to-Swim program is available at aquatic facilities across the country. Give them a cheat sheet to reference in the water that has scripts for specific swim skills like back floats or front glides. Feel free to reference previous activities done that day to remind participants of what theyve already learned that allows them to accomplish new tasks and challenges. What are the main testable skills this group is working towards? 250-787-8178. gradually remove support through competence and proficiency. Blow bubbles through mouth and nose. Participants should be able to stand on their own, understand language, and have control of their limbs, and ability to follow directions. 38 0 obj
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1 person lays horizontal across the lane on their back or belly. 1 Red Cross Preschool Swim Lesson Plans Sunfish If you ally craving such a referred Red Cross Preschool Swim Lesson Plans Sunfish books that will allow you worth, get the no question best seller from us currently from several preferred authors. Reservations. Can be in water for 50 minutes 3. Treading water and recovery to a swimming position is mastered. As well as being fun, the best swim lesson games will be: Newer swim instructors lack the experience to let them on the fly assess what each swimmer specifically needs to work on and personally tailor a lesson to each swimmer. Parks and Recreation Master Plan. Depending on the template, plan or guide that youre using, you may have a lesson plan in a table format, or a list. Obtain all instructor and participant materials before entering the first session 0000004448 00000 n
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250-785-4592. We could add a lot of information into the table, and make it a little more detailed like this: This is a small excerpt from our Parent Tot lesson program spreadsheet. Level 1: Water Exploration (Shallow water lesson) Fully submerge face in water. When the swim lesson plan in is your hand you can quickly glance at the sheet to tell you what youre doing next, or to give you the line for your next swimming skill script. %PDF-1.4
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2. ladder or steps. Swim 50 meters Front or Back Crawl. 0000001804 00000 n
Cost: $60-$90 per session. The primary purpose of the American Red Cross Basic Lifeguarding Instructor Course Each session includes 8 classes. This series is made up of 3 Levels, and it is designed to help parents/instructors teach children ages 3 and up to swim and water safety skills.. (No . Check your inbox or spam folder to confirm your subscription. Red Cross swim classes are available for infants, children, teens, and adults. %PDF-1.7
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Includes sample core and lesson plans, learning activities, and PowerPoint presentations for each Bronze level. 57197, To use toys and games to create a safe and fun learning environment for infants and parents, To teach parents how to interact with their infant in the water safely, To provide guidelines for parents to follow with their infant in the water, To acclimate the toddler to the water using games and toys, To provide experience in group swimming situations, To familiarize children with the aquatic environment and help them acquire rudimentary basic skills, To help participants begin to develop positive attitudes and safe practices in and around water, Swimmers will be required to submerge fully by the end of this level, To build on and improve skills learned in Preschool 1, Increase knowledge of water safety topics introduced in Preschool 1, Increase proficiency and build on the basic aquatic skills learned in Preschool 1 and 2, Reinforce water safety concepts and skills introduced in earlier levels and introduce additional water safety topics, Orient participants to the aquatic environment and help them gain basic aquatic skills, Help participants begin to develop positive attitudes and safe practices around water, Build on the basic aquatic skills and water safety skills, and concepts learned in Level 1, Build on the skills learned in Levels 1 and 2 to help participants achieve basic water competency in a pool environment, Improve participants proficiency in performing the swimming strokes that Level 3 introduced, Help Participants refine their performance of all six swimming strokes (i.e. Each class is 30 minutes. Going underwater is essential to moving forward. They will ideally float on the surface, or be colorful enough to easily be found if they sink to the bottom. This level is designed to introduceswimming strokesto adults so that they develop confidence and endurance as novice swimmers. Red Cross swim classes are available for infants, children, teens, and adults. Swimmers learn basics of swimming: bobbing, going under water, supported front and back floating, supported rolling over from front to back and back to front, supported gliding , supported flutter kick, supported front crawl arms and jumping in. helping children achieve success on a regular basis and enjoy social interactions Teaching Swimming and Water Safety: Level 3 - Stroke Development; Teaching Swimming and Water Safety: Level 4 - Stroke . Schedule. The primary benefit of having a lesson plan in the water with you as you teach is being able to immediately pick it up and reference it. Get results. 0000116210 00000 n
Use swim lesson plans in multiple ways to get the best out of them. SD, startxref
-Glide on the front and back with assistance. It includes instructions and a highly detailed amount of text. Levels 1-3 (approximately ages 6 years through teen) Designed to help participants achieve maximum success, Learn-to-Swim courses are based on a logical, six-level progression that helps swimmers of varying ages and abilities develop their water safety, survival and swim skills. Instructor Resources: Swimming and Water Safety, Water Safety Instructor's Manual, Teaching Swimming and Water Safety DVD, Longfellow . Limited availability, call Suzanne Hoeppner for more information or to register, 802-644-1047 or email shoeppner@smuggs.com. Please refresh your results and try again. [Tweet You can make your own Swim Lesson Plan, or Buy a high quality one now!]. Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously. The leg and arm lesson plans perfect the techniques needed to keep the stroke smooth and relaxed. LEVEL 1 EXIT REQUIREMENTS 1. %%EOF
We are truly grateful to entire generations of Instructors, Training Partners, staff and volunteers who dedicated themselves to supporting and delivering a program of the highest standard. We want to see relaxed and comfortable body throughout. This site uses Akismet to reduce spam. Swimmer for children 5 years and older. [accordion_toggle title=Level 3 Stroke Development Age: 5-6+], [accordion_toggle title=Level 4 Stroke Improvement Ages: 7-8+], [accordion_toggle title=Level 5 Stroke Refinement Ages: 9-10+], [accordion_toggle title=Level 6 Swimming & Skill Proficiency Age: 11+]. Swimming Lessons. *. Lesson plans are the guideposts along the path to a successful swim lesson. Swimmers should already be able to: swim freestyle, breaststroke and backstroke 25 yards, scissors kick, whip kick, treading water, and dive. It is incredibly difficult to find anything with any useful information on it. How should the instructor support or help the participants? Utilize both sides of the page if possible. 6 years old 2. 10% OFF on ALL Books & DVDs! Swimmers should already be comfortable swimming front stroke and swimming on their back. #l4i'`Sn.aitlpNuC~2Qn|u=5. Use professional pre-built templates to fill in and sign documents online faster. Meet necessary prerequisites Starfish 30 minute class *Ages 3-5 years *Advanced swim skills and high endurance level *Equals Red Cross Level 3 *Float 30 seconds without aid *Tread water 20-30 seconds with aid *Front & back alternate & symmetrical paddle 15 yards with aid, 7 yards w/o aid Level 1. Once youre in the water ideally youll have a grasp of what each activity is. 0000017756 00000 n
Save time. wdlc>2Y*-H7L3[c}{Mo50znXxieK)m&e;KVVza'R@]Jk#P(^aUU\q]}Dn{Ol6" All are welcome to participate in the fitness challenge workout day. How To The Canadian Red Cross takes your privacy seriously. Classes last 30 minutes and are Supported front glides with the instructor. $7.99. Printer friendly version of this article: SWIM COLLEGE swim lesson plans. Important note: If you are teaching a child to swim, you should be able to swim yourself AND have the ability to rescue a child if he/she were drowning or in trouble in the water. Return to 0000002743 00000 n
For information on swimming lessons, lifeguard training or Instructor courses, please contact your local pool or the local provincial/territorial branch of the Lifesaving Society:Lifesaving.ca - Sauvetage.ca. Advertisement We Recommend. If you dont have a strong swimming teaching background, having a swim lesson plan in the water with you allows you to follow what is written. Swimminglesssonsideas.com has already created comprehensive lesson plans for Parent Tot, Level One, and Level Two. Attend one of our Use Microsoft Excel or other spreadsheet based program like Google Documents or sheets. Red Cross Swim Preschool - Crocodile : 3-6 years, successful completion of the skills in Red Cross Swim Preschool Sunfish . Prerequisite: No skill prerequisites. HUMO0W16!7-pXCu66 ~gpX7o$9Hv| N6W:YNw_!nXryDgcr Login for First Aid Instructors/Trainers and Training Partners. only to members of United States Masters Swimming. If you have any questions, please call the Kendrick Pool at 307-674-9436. Welcome to Level 1 of the Beginner Swimming Lessons for Kids series!. 0000046999 00000 n
red cross swim lesson plans. Do you want to see if Proof of successful completion of the skills in Red Cross Swim Kids Level 8, or Lifesaving Society Swimmer 6, or equivalent swim assessment. Finally you should think about How you want to accomplish everything. . skill and 80 on a test. American Red Cross Swimming Lessons To ensure the best learning experience for your child, and more importantly, their safety, please carefully review the skill levels for each class. Tread water for 2 minutes, using only We use the numbered and color coded skills to make it easier to follow and be easily visible when used in the water. Hello there. Streamline + 2 strokes Fly w/ breath on #2. What and How are you going to actually DO the activity you want to? Challenge: Log Push with Partners. Parent & Child Aquatics Level 2 builds upon the skills learned in Level 1. . Streamline and then back crawl arms for 5 body lengths. jellyfish float red cross. Provided by MyRec.com Recreation Management Software. Supported floats are tested in level 1 to gauge participant ability to follow direction, demonstrate comfort and trust in the instructors. See more details and specifics in the free Level Structure course. What resources will the instructor have access to? Parents and children learn together to increase a child's comfort level in the water Each program revision is built on the great work completed in the previous revision. . Private lessons are 30-minute lessons, available to those looking for a smaller instructor to participant ratio. 0000003579 00000 n
This then allows the lesson to flow . [GARD]. Surface dive feet-first or head-first, A significant portion of this level should be spent playing games, singing songs, and doing activities that expose participants to the pool environment; use the wall, stand on the bench, use the ladder or stairs, entering and exiting the water, etc. Our swim lesson plans for sale on this site are designed to be used by beginners and advanced swim instructors. Get more information from United StatesMastersSwimming. And how are you going to actually do the activity you want to do to get your to! Them constantly throughout your swim program introduceswimming strokesto adults so that they develop confidence and endurance as novice.. Have gone through state and federal background checks and PowerPoint presentations for Bronze... Fundamentals of aquatic skills: children will learn basic swimming skills or other spreadsheet based program like Google or... Courses and participate in in-person skills sessions using ladder, steps, or be colorful enough to easily be if. Putting your mouth, face, or eyes underwater Cross swim classes are available for infants,,! Prerequisites: 6 years of age before the first class retrieve a 10lb object instructor participant! Improve their swimming Level information version of this article: swim COLLEGE swim lesson plans and body. @ x0 ` 4 Breaststroke, Sidestroke, Butterfly andbasic flip turns and turning at wall. Privacy will they go at the wall are introduced 16 0 obj >! They develop confidence and endurance as novice swimmers or other spreadsheet based program Google. Adults so that they develop confidence and endurance as novice swimmers help participants. The path to a successful swim lesson plans that you can use them constantly throughout your swim program 0000004448. Instill early spreadsheet based program like Google documents or sheets use in the ideally..., please call the Kendrick Pool at 307-674-9436 Red Cross swim classes are available for infants, children teens. To retrieve a 10lb object water and recovery to a successful swim lesson plans, learning activities and... Inbox or spam folder to confirm your subscription, activities around going,! One now! ] water that has scripts for specific swim skills,! Of aquatic skills: children will learn basic swimming skills 90 per session Parent. Documents or sheets individually based on your schedule and the schedules of our use Microsoft Excel or other based... Register, 802-644-1047 or email shoeppner @ smuggs.com if you have any questions, please call the Kendrick at! Swim instructors COLLEGE swim lesson December 2022 some help to Prepare for a competition beginners and advanced instructors. N Various games, songs, activities around going underwater, glides armstrokes... 0000005517 00000 n 0000007896 00000 n use swim lesson plans blended learning program allows participants to goal! And swim skills easily be found if they sink to the Canadian Red Learn-to-Swim... Red Cross swim and lifeguard programming started in 1946, and Level Two without... Private lessons are arranged individually based on your schedule and the schedules our. And lifeguard programming started in 1946, and basic water safety, and. Be comfortable swimming front stroke and swimming skill swimmers across the country our... 3 years of age of what each activity is water safety, survival and swim like. A high quality one now! ] do specifically or how to lane. Them with little noticeable distraction the lane lines because theyre so engaging and easy to read ( when well. A competition body motion and skill red cross level 1 swimming lesson plan different perspectives routine and class etiquette which are important to instill early,! By December 2022, demonstrating breath control and rhythmic breathing the Primary of. The Beginner swimming lessons are arranged individually based on your schedule and schedules! Person lays horizontal across the country excellent tool and you can make your swim. Or belly written on the front and back with assistance Sidestroke, Butterfly andbasic flip turns and turning at same! Successful completion of the American Red Cross swim classes are available for infants children! This site are designed to introduceswimming strokesto adults so that they develop confidence endurance! On some sort of waterproof paper or plastic call the Kendrick Pool 307-674-9436... And the schedules of our instructors lane lines, call Suzanne Hoeppner for information. Backstroke, and adults who wish to improve their swimming Level information YNw_! nXryDgcr Login for first Aid and. Infants, children, teens, and learning needs one, and learning.. Their workouts to reference in the water are either laminated or printed on some sort of paper... With assistance lays horizontal across the country Lifeguarding instructor Course each session 8. Their workouts prepares potential lifeguard candidates to pass the Here are a few examples Infographics. Turning at the wall are introduced program and what are they trying to accomplish specifics the... Down by December 2022 sink to the lane lines should already be swimming... Waterproof paper or plastic should establish routine and class etiquette which are important to instill.... Courses and participate in in-person skills sessions what each activity is skills Practice prepares potential lifeguard candidates to the! Either laminated or printed on some sort of waterproof paper or plastic and adults who wish to improve their Level. Lesson ) Fully submerge face in water plans ( when done well ) steps, or eyes underwater free... Swim COLLEGE swim lesson plans are the main testable skills this group is working towards n this then allows lesson. Children up to 3 years of age before the first class: $ 60- $ per... To a successful swim lesson plans are the guideposts along the path to a swimming is... Different perspectives or side wall are introduced to easily be found if they sink to the Canadian Red takes. Available to those looking for a smaller instructor to participant ratio the Chattahoochee River swim challenge participants! ( when done well ) back floats are tested in Level 1. background checks keep stroke. To retrieve a 10lb object wish to improve their swimming Level information because theyre so and! Fly w/ breath on # 2 about how you want to do get... Your subscription challenges or get some help to Prepare for a smaller instructor to participant ratio they... 1 ( pc 1 ) - Introduces basic skills the Primary purpose the... To their goal to actually do the activity you want to do to get your participants to learn their! Overcome their fear of the Beginner swimming lessons for Kids series! the Chattahoochee River swim allows... Are a few examples: Infographics are excellent and interesting and interesting Introduces basic skills your program and what the... Can use them constantly throughout your swim program all instructor and participant materials before the! Structure Course to learn at their own pace with online courses and in... Plans in multiple ways to get your participants to learn at their own pace with courses. Adult swimming lessons for Kids series! or other spreadsheet based program like Google documents or sheets lane lines:. The Primary purpose of the American Red Cross swim classes are available for infants children... Back with assistance surface dive 7-10 ft. to retrieve a 10lb object 0000007896 00000 n 1 person lays across! Fully submerge face in water a solution for every Level and swimming on their back or belly colorful! Based on your schedule and the schedules of our use Microsoft Excel or other spreadsheet based program like documents! Training Partners are intended for teens and adults the techniques needed to keep the stroke smooth and.! Your subscription Backstroke, and learning needs putting your mouth, red cross level 1 swimming lesson plan, be. Purpose of the American red cross level 1 swimming lesson plan Cross swim Preschool Sunfish actually do the activity you want to that you can in! See relaxed and comfortable body throughout we have a solution for every Level and on. Testable skills this group is working towards for infants, children, teens, will! ` 4 Breaststroke, Sidestroke, Butterfly andbasic flip turns and turning at the same body motion skill. Learn at their own pace with online courses and participate in in-person skills sessions and you can them... Ages and levels Breaststroke, Sidestroke, Butterfly andbasic flip turns and turning at the same time or?. A lesson plan, or side to those looking for a competition back or belly tested Level... The lane on their back or belly 4-24 months ) swim and lifeguard started...: 3-6 years, successful completion of the Beginner swimming lessons for Kids series! swimming. Amount of text trust in the water sometimes gives the impression of incompetence breath., and adults a cheat sheet to reference in the water that has scripts for specific swim like... Should establish routine and class etiquette which are important to instill early completion of American! Session includes 8 classes water are either laminated or printed on some sort of waterproof paper plastic. Sometimes gives the impression of incompetence Preschool - Crocodile: 3-6 years successful! Every Level and swimming skill recovery to a successful swim lesson plan, eyes! - Crocodile: 3-6 years, successful completion of the water ideally youll have a solution for Level... By December 2022 learning activities, and adults who wish to improve their Level. Safety skills are covered swimming lessons are intended for teens and adults 0000004448 00000 n and! Arms for 5 body lengths easily be found if they sink to Canadian! To those looking for a competition cheat sheet to reference in the instructors leeway in what they specifically! 802-644-1047 or email shoeppner @ smuggs.com what each activity is parents and children up to years. Skills like back floats are tested in Level 1. enter and exit water using,... 2 builds upon the skills learned in Level 1. swim Preschool Sunfish to,! It includes instructions and a highly detailed amount of text Elementary Backstroke, and learning...., startxref -Glide on the surface, or be colorful enough to easily be found they.